LIFE COURSE COUNSELING

Helping people reconnect with themselves and live with greater intention.

Sometimes the challenges we face aren't only about anxiety, grief, trauma, or life's transitions. Sometimes they reflect a quieter experience—feeling disconnected from ourselves after years of meeting expectations, caring for others, or simply trying to keep up with life's demands.

At Life Course Counseling, I believe meaningful change begins by slowing down, becoming curious about the patterns that have shaped your life, and creating space to reconnect with your values, relationships, and sense of self.

Whether you're seeking individual therapy or the shared experience of Becoming, my hope is to provide a thoughtful, compassionate space where lasting growth can emerge.